Sách ngoại văn: Age Proof - The New Science Of Living A Longer And Healthier Life

Giới thiệu Sách ngoại văn: Age Proof - The New Science Of Living A Longer And Healthier Life

age proof - the new science of living a longer and healthier life

one of the world's ing scientists on aging rs a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects.

***shortlisted for the royal society science book prize 2022***

did you know that we can longer and healthier lives by making simple changes right now?

professor rose anne kenny has 35 years of experience at the forefront of aging medicine. in age proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.

effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, professor kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age.

this illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....

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